Health department vows to clean up cataract surgery backlog in 12...

Cataracts have robbed local resident, Jenny de Beer, of her eyesight and independence, and her condition will deteriorate further unless the Eastern Cape health...

GO People – Singwa ‘Hercules’ Silinga

Personal trainer Singwa ‘Hercules’ Silinga shares how he prepares individual plans for his clients. What services do you offer?  We offer personal training in private and...

Join 24-hour Run for Hope to raise funds for orphans

The Run for Hope initiative will celebrate its fifth year of the 24-hour run to raise funds and awareness for orphans at Guardians of Hope,...

GO People – Deryn Marshall

This week, we chat to personal trainer Deryn Marshall about his passion for fitness and helping people reach their health goals. Q: What type of...

Mental health needs of the deaf not catered for–Greater awareness and...

While the conversation about mental health issues has opened up in recent years, the struggles of the deaf community have unfortunately been overlooked. Hearing-impaired people...

Gender affirming healthcare practices necessary in modern world

The SA HIV Clinician Society will be hosting a gender-affirming healthcare implementation on Wednesday, September 13. The workshop is aimed at assisting healthcare professionals in...

Donation makes man’s wheelchair wish come true

The power of social media has made it possible for Zolani Gosangaye to finally receive a much-needed wheelchair. Local philanthropist, Ryan Ward, saw Gosangaye’s post...

Health benefits of CBD celebrated on awareness day

National CBD Awareness Day has been recognised on August 8 as a day on which the benefits of CBD (cannabidiol) are celebrated and awareness...

Residents upset over initiation huts near Haven Hills cemetery

Haven Hills residents have expressed their discontent as the 2023 winter initiation season kicks off amid controversy. Complaints have arisen due to the establishment of...

GO People – Amanda Dunne

We chat with Amanda Dunne, a registered nurse in private practice about managing the disease. What do you do? I am a registered nurse who has...

‘The president is cold – he is not in touch with...

Hammanskraal families affected by the cholera outbreak will take legal action against the government for the deaths of their loved ones. The families will tackle...

Go Metro – Buffalo City gets three new clinics on wheels

To alleviate gaps in accessibility to primary healthcare, three state-of-the-art Department of Health mobile clinics, will be making their rounds in communities across Buffalo...

Community bounces for good cause

WRITTEN BY: KHUSELO MAHLATI East Londoners took to the trampolines for seven hours of exercising fun at a Bounce-a-thon in aid of cancer on May...

Unsupervised social media usage can put children at risk

WRITTEN BY MELISSA SMITH The use of social media among children is a topic of growing concern for parents, educators, and policymakers. While social media platforms...

Landlord under fire for ignoring tenants’ concerns

Chiselhurst resident Chari Bezuidenhout and her family are suffering health problems caused by mould plaguing the home she is renting, however, reports to her...

Go People – Keenan Kyle Sholayan

This week we chat with Keenan Kyle Sholayan, a qualified sports conditioning coach and founder of KKS Coaching Academy, who uses his skills to...

NPO provides emotional, physical financial help for cancer patients

Cancer is one of the scariest diseases to have plagued our society and many patients suffer under tremendous emotional, mental, physical, and financial strain. Aware...

Medical aesthetician opens new practice in EL

SUMAIYA KHANDr. Sumaiya Khan is a medical aesthetician who has recently launched her own practice in Nahoon. Her facilities focus on moderately low-risk treatments...

Local gym classes focus on all-round health

FAITH MTWANA and TAMMY FRAY Many people are working hard to stick to their New Year’s resolutions. Luckily, people like Thapelo Baipone and his team of...

World Cancer Day call for early screening

International World Cancer Day on February 4 is aimed at raising awareness about the disease and encouraging prevention, detection, and treatment. The World Cancer Day...

Fitness guru speaks on wellness advice for 2023

We caught up with Brendan Knickelbein, the former Body 3.0 operations manager and current strength and conditioning coach at Grens High School, to discuss...

Amatola Haven a refuge for retirees

Amatola Haven was established in 1989 and was first affiliated to the Red Cross care for the aged. It is now a fully-fledged retirement...

Fear and misconceptions over prostate cancer deadly

Aside from non-melanoma skin cancer, prostate cancer is the most common cancer among men, and the second leading cause of cancer deaths in men...

Recognising burnout and what to do

Written by: Luthando Mkwelo Taking stock after Covid anxiety and preparing for another year As we come to terms with all the post-pandemic stresses, anxiety, and...

Eastern Cape doctors working together to combat challenges

At an inaugural EC Medics gala dinner on November 19, a strong collective of medical professionals and businesses across private and public sectors pledged...

Go People – Stacy Schaefer

  This week we chat with fitness instructor Stacey Schaefer, 28, about exciting pound exercise classes, which incorporate drumsticks. What does pound fitness entail? Pound Rockout Workout...

Focus on World Diabetes Day

As World Diabetes Day on November 14 approaches, Diabetes East London has highlighted the importance of ongoing awareness and education. The global theme for World...

Durban doctor warns of possible sixth wave after spike in Covid-19...

A Durban doctor has warned of a possible Covid-19 sixth wave based on the number of positive patients he has treated since Monday. Dr Kevindra...

Go! People: Francois Eales

Disclaimer: The GO!&Express does not promote any medical or homeopathy service in particular and participating in health and wellness related services is at one’s...

Choc training of local traditional healers vital

Early intervention in childhood cancer saves lives. This year, the Childhood Cancer Foundation (Choc) East London, in collaboration with the Department of Health, has...

Golf fundraiser for Mighty Ben

Ever since Johan ‘Ben’ Potgieter was diagnosed with stage 4 neuroblastoma in 2021 at the age of eight, his parents Andries and Johanita have...