Athletes singing of National Anthem
Getting ready for the big challenge
Swimmers proceeding to their next challenge
Participants overcoming the cold waves of the Indian Ocean
A start of the 90km cycling challenge
Cycling to the finish line
Cheerleaders entertaining the locals
Algoa FM cheerleaders
TAKING IT ON! Ironman 70.3 challenge at East London Beach front. For a full story read the GO! & EXPRESS on Thursday
Pictures: ZOLILE ZAMISA