Zwelitsha bootcamp up and running again

Zwelitsha Kasi Vibes Dedication Bootcamp was revived once more by founder Mkhanyisi Bana on Monday, at the Zwelitsha Stadium in King William’s Town.

“The aim is to get everyone in shape for that summer body and to promote a healthy lifestyle in our society,” said Bana.

Bana said he started the camp last year but it unfortunately did not succeed due to the poor attendance. However, with his love for fitness, he decided to bring it back.

“I love staying fit, even at work. I am always involved in sports events, it’s what I am known for.

“My main concern is that South Africans – mostly young people – are becoming obese and are suffering from chronic illnesses, such as diabetes and hypertension.”

The bootcamp starts at 5pm and ends at 6.30pm weekly, and it is free for the month of August. this year.


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