Nahoon loses claim to oldest footprints

For years, Nahoon Point was thought to be home to the oldest early human footprint in the country. However, researchers led by Dr Charles Helm...

Business workshop for informal traders

Due to the rising costs of living, many have turned to informal trading to be able to provide for their families. Women in the less...

Gardens, signs help save the beach

This week, GO!&Express caught up with mom of six and long-time Nahoon resident, Wendy Miller, to discuss initiatives she has established in Ward 18...

GO Metro – Organisation apologises for dumping, cleans up

June 1 saw Southernwood and Baysville residents up in arms against workers from local organization, Engage Men’s Health, who were attempting to dump their...

Hudson Park musicians hit all the right notes

Hudson Park High School recently took part in the 2023 Port Rex Lion Eisteddfod, under the direction of teachers Wesley Wong, Lisa Wong, Hayley...

Go People – Nci Tshiki

We chat with Nci Tshiki, owner of local business Squeeky Clean. What do you do? What product or service do you offer?  I manufacture and supply...

Go Review – The Little Mermaid

Genre: Musical, fantasy, adventure The highly anticipated live-action remake of Disney’s The Little Mermaid has finally arrived. When Halle Bailey was announced in the role of...

‘Ngena Noah’ hitmaker chosen as ambassador

Metro FM Awards song of the year winner Betusile Mcinga was recently announced as the brand ambassador for Buffalo Toyota. The Ngena Noah hitmaker was...

Nahoon loses claim to oldest footprints

For years, Nahoon Point was thought to be home to the oldest early human footprint in the country. However, researchers led by Dr Charles Helm...

Hudson Park MMA fighters win medals

The GO!&Express caught up with Asange Belu and Sean Swart from Hudson Park High School who participated in the MMA (mixed martial arts) SA...

Multipurpose centre honours teaching duo

  As part of their 69th Founder’s Day celebrations, Stirling Primary School opened their new multipurpose arena, the Dell, named in honour of teachers Miles...

Go People – Chantel Haschick

We chat with Chantel Haschick about the clothing business she runs with her husband, Des How would you describe your business? What exactly do you...

Go Metro – Buffalo City gets three new clinics on wheels

To alleviate gaps in accessibility to primary healthcare, three state-of-the-art Department of Health mobile clinics, will be making their rounds in communities across Buffalo...

GO Review – Mafia Mamma

Genre: Comedy, adventure  If you're in the mood for a movie made purely for entertainment then Mafia Mamma is here to fulfill that craving. Toni Collette...

Wheelchair enables boy to attend school

This week, local NGO, Border Icons in Sport (BIS), in collaboration with Amitofo Charity Care, provided 50 wheelchairs to vulnerable adults and children. The wheelchairs...

Finalists named for Inspiration Awards

The ninth annual Inspiration Awards will take place in June and four top organisations in East London are in line to be voted the...

Bulldogs, Ladies deliver double win at Sisa Dukashe

  Rugby fans were treated to a sporting rarity at the Sisa Dukashe Stadium on May 20 with a double-header as the Border Bulldogs and...

Powerful book tells mothers’ stories in their own words

  May has been recognised as a time to show love and appreciation to our mothers and mother figures in our lives. This is the mission...

Foundation brings crucial procedures to EL children

The Smile Foundation came to Frere Hospital last week to change the lives of three little ones who were given reconstructive surgeries for free...

Useful tips to deal with loadshedding

Load-shedding has been a part of our lives for a little more than 16 years and it shows no signs of coming to an...

Riley’s to auction off local artworks

  Leading African auction house, Riley’s Auctioneers will go live on May 27 with an international art auction featuring 31 artworks by 21 Eastern Cape...

Work experience for psychologists

Masithethe Counselling Services will be empowering 15 local psychology graduates by providing work experience and training from June 5-15. The participants will be stationed at...

Repair work kicks of at local school

Almost three weeks after parents and pupils held protests at the school due to failing infrastructure, repair work finally commenced at John Bisseker Secondary...

GO People – Dane Fortein

We chat with Dane Fortein about his successful career in personal and corporate photography. What type of photography do you specialise in? I’m a full-time corporate,...

GO Review – The Mother

Genre: Action, Thriller  Despite the star power of Jennifer Lopez in the lead role, The Mother does little to innovate established fictional plots based on...

BCMM open day scraps debt for some water bills

The fourth installment of the municipality’s Thetha Nathi roadshows was held on May 20 at the Gonubie BCMM offices at which MMC for Finance...

Local teacher in SA hockey side

SA women’s hockey player and local teacher Antonet Louw is abroad representing the country on tour in South Korea throughout May. This is Louw’s 12th...

ANC headquarters mischievously renamed ‘Chief Albert Lootfreely House’

The ANC's headquarters in Johannesburg has joined Eskom's Megawatt Park in getting a mischievous new name on Google Maps‚ being labelled “Chief Albert Lootfreely...

Zangqa to coach Border U18s at Craven Week

It has been an exceptional year so far of championship-winning rugby for Lwazi Zangqa who will go on to lead the Border U18 Craven...

Community bounces for good cause

WRITTEN BY: KHUSELO MAHLATI East Londoners took to the trampolines for seven hours of exercising fun at a Bounce-a-thon in aid of cancer on May...

Bottle tops and bread tags used to make a difference

Bread tags and plastic bottle tops are rubbish to the average person, however, the Sweetheart Foundation has found a way to use them to...

Meyers Motors returns with annual sanitary drive

The lack of sanitary towels and toiletries for young girls is an ongoing concern in underprivileged areas and Meyers Motors has partnered with organizations...

Go People – Dierde Ann Kelly

  What type of art do you specialise in?   I was introduced to art through another art teacher who was my mentor. Then lockdown happened. I...

Go Review – Queen Charlotte

  Genre: Romance, historical, drama In 2020, Shonda Rhimes took the world by storm with the release of the first season of the Bridgerton series, which...

How fake online furniture shop Milo Designs scammed customers of millions...

Durban-based Milo Designs labelled a scam by National Consumer Commission A furniture company posting stolen internet images as its own designs has been labelled a...

Cape Town man isn’t quitting his job after winning R40m PowerBall...

A Cape Town lottery player who won more than R40m had to take deep breaths as his heart was beating fast when he discovered...

Designer opts for white tiles to line grave in Giyani

One Limpopo family has shown it does not subscribe to the saying about "ashes to ashes and dust to dust" when they ensured their...

Hiking students plucked to safety after being trapped between swollen rivers

Heavy weekend rain left 14 hikers trapped between swollen rivers on the Tsitsikamma hiking trail‚ forcing them to huddle around a makeshift fire overnight...

The reason behind Nandipha Magudumana’s ‘prison glow up’

Celebrity aesthetics doctor Dr Nandipha Magudumana's recent “prison glow up” has the streets talking‚ with many questioning how she has her makeup‚ hair and...

Rower aiming for Paralympics

Partially sighted 18-year-old Eastern Cape rower Tanna Diplock, who won a gold medal in the single sculls race at the SA rowing championships in...

Kalideni, Botha set records in Depot 15km race

WRITTEN BY: KHUSELO MAHLATI The annual Diesel Depot 15km run looping Nahoon, Abbotsford, and Vincent, attracted a good field of runners and joggers on an...

EL teen preparing for world champs

Excited East London kayaker Kerry Elliott, 17, is preparing for the U23 Kayak Sprint World Championships in Auronzo di Cadore, Italy, from July 5-9. The...

Ironwoman raising funds for children in need

Voorpos Primary, in the heart of Cambridge, will not let a child go hungry, poorly clothed, and uneducated. This plucky school’s philosophy is borne out...

Corruption, crime cancel out beauty

ROY HEWETTFew countries can compete with SA for its extremes on so many fronts. From the highs of natural beauty to the lows of education...

Unsupervised social media usage can put children at risk

WRITTEN BY MELISSA SMITH The use of social media among children is a topic of growing concern for parents, educators, and policymakers. While social media platforms...

Three exhilarating night-time trail runs in EL

After three years, the Out the Green Box Nite Series is back, and entries are officially open. The Out The Green Box Trail Run is...

WSU graduate debuts new ‘Fashionable Nights’ concept

Get ready for Fashionable Nights! This is the title of fashion designer Tase Jack’s brand of local fashion displays. This Saturday, the first of these...

Braza’s celebrates a year of scrumptious meals

Braza’s Portuguese Fusion in Berea celebrates its first birthday this month. Go! & Express caught up with the owner and head chef Jean-Michel Silva to...

Young Jazz musicians thrill crowd

Young jazz musicians from Incopho Development Project got right into the groove at a special concert at Stirling Presbyterian Church on Saturday. The non-profit was...

GO Metro: Dangerous roads finally cleaned up

After four years of pleading with the municipality, the Gonubie Ratepayers Association has finally succeeded in forcing BCM to remove overgrown vegetation from 12th...